Vegan Roasted Poblano-Corn Chowder | Tried and True Recipes (2024)

  • Easy
  • Healthy
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  • Soup
  • Spicy
  • Vegan
  • Vegetarian

by Kylie PerrottiPosted on August 22, 2020November 11, 2021

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This Vegan Roasted Poblano-Corn Chowder is loaded with corn, kale, and roasted peppers for a hearty soup you can eat any time of year.

Vegan Roasted Poblano-Corn Chowder | Tried and True Recipes (1)

This vegan roasted poblano-corn chowder takes a little bit of prep, especially if you’re using fresh ears of corn, but it’s worth it. The flavors of the smoky, roasted poblano paired with sweet summer corn and coconut milk make for an incredible soup.

Best of all, you’ll get some extra vitamins from throwing in torn kale leaves!

How to make this Vegan Roasted Poblano-Corn Chowder:

This vegan corn chowder recipe starts off slow and a little labor intensive. Once the prep is out of the way, it moves quickly!

You’ll start by roasting the poblano peppers, garlic, and jalapeño pepper. While the peppers are roasting, you’ll use that time to husk the corn and cut the kernels from the cob. If you’re using frozen corn, skip this step obviously!

Once the peppers are roasted, give them a few minutes to cool off before removing the skins from the poblano peppers. Throw the jalapeño, garlic, and poblano peppers in a food processor and pulse until minced.

After this is all out of the way, you’ll star the soup! First, sauté an onion. Once it’s softened and browned, add the minced peppers and cook for about 3-4 minutes. After it becomes very fragrant, simply add 5 cups of vegetable stock and bring it to a boil. Next, you’ll add half the corn, a can of coconut milk, and the torn kale leaves and let it simmer for about 5-10 minutes.

Now, I like to use an immersion blender to make a smooth soup base, but you don’t have to and it’ll still be just as delicious!

After the soup is smooth and creamy, toss in the rest of the corn and let it finish cook for another 5-10 minutes. That’s it!

Looking for more vegetarian recipes? Check my archives!

If you made this recipe, please rate the recipe below and leave a comment to tell me how you liked it! If you take a picture of it, please tag me on Instagram so I can feature you in my feed!

Vegan Roasted Poblano-Corn Chowder | Tried and True Recipes (2)

This Vegan Roasted Poblano-Corn Chowder is loaded with corn, kale, and roasted peppers for a hearty soup you can eat any time of year.

4.27 from 23 votes

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Prep Time: 30 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 1 hour hour

Servings: 6

Calories: 380kcal

Equipment

  • Sheet pan

  • Large pot

  • Food processor (optional)

  • Immersion blender, optional

Ingredients

  • 3 teaspoons avocado oil divided
  • 3 poblano peppers trimmed and seeds removed
  • 1 jalapeño trimmed and halved
  • 6 cloves garlic peeled
  • 6 ears corn husked (or use 16 ounces frozen corn)
  • 1 yellow onion peeled and diced
  • 5 cups vegetable stock
  • 1 head curly kale stems discarded, leaves torn into bite-sized pieces
  • 15 ounce can coconut milk full-fat
  • Salt, pepper, and cayenne powder to taste

For Serving:

  • 1 avocado peeled, seed discarded, and sliced
  • Red pepper flakes

Instructions

Roast the Peppers:

  • Preheat oven to 425ºF. Line a sheet pan with aluminum foil and arrange the poblano peppers, jalapeño pepper, and garlic cloves on the foil. Drizzle with 2 teaspoons avocado oil and a sprinkle of salt. Transfer to the oven for 20 minutes until the skins of the peppers blister and char. Remove from the oven and let cool for 5-10 minutes.

  • Once the poblano peppers are cool enough to handle, carefully remove the skins. Transfer the poblano peppers, garlic, and jalapeño (seeds included) to a food processor and pulse until finely chopped. Alternatively, you can roughly chop the peppers and garlic with a knife.

Prepare the Corn:

  • If using ears of corn, cut the corn from the husked cobs and set aside. Remove a bit of corn and reserve for garnish.

Start the Chowder:

  • Heat the remaining 1 teaspoon avocado oil in a large pot. Add the diced onion and cook for 4-5 minutes until just beginning to soften. Add the minced peppers and garlic and cook for 3-5 minutes more until very fragrant.

  • Add the vegetable stock and bring to a boil. Reduce heat.

Simmer the Chowder:

  • Add half the corn, the coconut milk, and the kale leaves. Simmer for 10-15 minutes until softened. Taste and season with salt, pepper, and cayenne powder.

Blend the Chowder:

  • Using an immersion blender, blend the soup until smooth and creamy. Taste and season again to your tastes.

Finish the Chowder:

  • Add the remaining half of the corn and simmer for 10 minutes more. Taste and season. Turn off heat.

To Serve:

  • Ladle the chowder into bowls and arrange reserved fresh sweet corn and sliced avocado on top. Sprinkle with red pepper flakes, if desired. Enjoy!

Nutrition

Calories: 380kcal | Carbohydrates: 33g | Protein: 11g | Fat: 27g | Sodium: 97mg | Fiber: 7g | Sugar: 11g | Vitamin C: 88mg

Tried this recipe?Mention @triedandtruerecipes or tag #triedandtruerecipes so I can feature you in my feed!

Vegan Roasted Poblano-Corn Chowder | Tried and True Recipes (2024)

FAQs

What can I use to thicken corn chowder? ›

Another option is to use a slurry made with water or stock plus cornstarch. It will thicken your corn chowder as it heats to a boil. It's a fast and simple method but doesn't add much flavor. My preference is blending.

What is poblano soup made of? ›

Poblano Soup
  • 4 whole poblano peppers, roasted and peeled.
  • 2 tablespoons butter.
  • 1 whole white onion, finely chopped.
  • 3 cloves of garlic, minced.
  • 16 ounces corn kernels, fresh or frozen.
  • 1 teaspoon Mexican Oregano.
  • 2 whole serrano peppers, finely chopped.
  • 2 whole waxy potatoes, cubed.
Oct 4, 2017

How do you thicken vegan chowder? ›

Arrowroot starch– both of these will work like a roux. Mix mix 1 tablespoon of arrowroot starch with 2 tablespoons of cold water until smooth then stir into the soup. May need to double or triple that depending on how much soup you have. Simmer gently to thicken.

Is it better to thicken chowder with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

Is poblano hotter than jalapeno? ›

Although jalapeños and poblano peppers are both green, poblanos tend to be darker and larger in size than jalapeños. Additionally, poblanos have a milder heat level than jalapeños.

What are poblanos called when dried? ›

The poblano (Capsicum annuum) is a mild chili pepper originating in the state of Puebla, Mexico. Dried, it is called ancho or chile ancho, from the Spanish word ancho ("wide").

Have to peel poblanos? ›

Poblano chiles are a mild green chile typically used to prepare chiles rellenos, rajas con queso, and crema de poblano. They need to be roasted and peeled before cooking to remove the tough outer skin which is difficult to digest.

How do I make my chowder thicker? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do you make chowder less watery? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How do you thicken corn chowder without cornstarch? ›

Other methods for thickening a chowder

With a blender, you can use the corn — plus potatoes and other veggies — as a natural thickener by blending a small amount and adding it back into the soup. The starchiness from the corn and potatoes will lend you the same silky texture as heavy cream.

What is usually a main thickening agent of chowder? ›

Roux (pronounced roo) is a mixture of equal weights (parts) of flour and fat (usually clarified butter; chicken fat, bacon fat, and margarine are also used) cooked over medium heat and stirred constantly. Roux is the most common thickener for sauces and soups.

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