One Pan Stuffed Pepper Casserole Recipe (2024)

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick. It makes enough to feed a hungry army. And BEST part of all - ONE PAN. Making cleanup a breeze!

One Pan Stuffed Pepper Casserole Recipe (1)

Some of our kids don’t like stuffed peppers, but they loved this One Pan Stuffed Pepper Casserole. It’s everything you would get in a stuffed pepper, without the strong green pepper taste overpowering.

Stuffed Peppers were always a favorite growing up. But they were a labor of love cleaning out each green pepper, making the filling, and then stuffing them full to bake. Now you have all of that same delicious flavor in an easy casserole.

But if you love Stuffed Green Peppers, this recipe is so much easier than filling each green pepper. And you can easily add in more diced green pepper to this recipe. It’s easy to adjust to your liking and taste.

One Pan Stuffed Pepper Casserole is also the best way to sneak in some veggies for your kids. You can cover up a lot of the veggies with cheese. They’ll never know that there are tomatoes and green peppers waiting for them under the cheese.

What are some easy change ups for this recipe?

One Pan Stuffed Pepper Casserole is the perfect dish to adapt to your own personal taste. Here are a few ways you can adjust it to accommodate your family.

  1. Using a Mexican blend cheese for added flavor.
  2. Use chicken chunks instead of ground beef.
  3. Add in Quinoa with the rice.
  4. Use chicken broth in place of beef broth when using chicken.
  5. Add enchilada sauce on top and use as filling for tortillas.
  6. Add in extra tomato sauce if desired.

One Pan Stuffed Pepper Casserole Recipe (2)

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How to make one pan stuffed pepper casserole:

We love this recipe because of the simplicity in one pan and because it’s just prepared with ingredients we have on hand.

One Pan Stuffed Pepper Casserole Recipe (3)
  • In a large saucepan brown the ground beef with the diced onion and minced garlic until beef is no longer pink and cooked through.
  • Drain grease well.
  • Add in diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.
One Pan Stuffed Pepper Casserole Recipe (4)
  • Reduce heat to medium and add in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.
One Pan Stuffed Pepper Casserole Recipe (5)
  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.
  • When rice is tender, sprinkle with shredded cheese.
  • Serve immediately from the pan.
One Pan Stuffed Pepper Casserole Recipe (6)

Helpful items for this one pan stuffed pepper casserole:

  1. Non Stick Pan– This 5 quart pan is non stick and comes with a lid.
  2. Chef’s Knife– This sharp knife is great for dicing and slicing.
  3. Chop Stir– This is one of our MOST favorite kitchen gadgets. Great for browning hamburger.
One Pan Stuffed Pepper Casserole Recipe (7)
One Pan Stuffed Pepper Casserole Recipe (8)

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One Pan Stuffed Pepper Casserole Recipe (9)

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If you love this One Pan Stuffed Pepper Casserole, here are more of our favorite one pan dishes:

  • One Pan Sausage and Tortellini
  • One Pan Taco Skillet
  • One Pot Cheesy Chicken Alfredo
  • One Pot Creamy Spaghetti and Sausage
  • One Pot Bacon and Broccoli Alfredo

One Pan Stuffed Pepper Casserole Recipe (10)

Serves: 8

One Pan Stuffed Pepper Casserole Recipe

5 from 1 vote

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick.

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

PrintPin

Ingredients

  • 1 pound lean ground beef
  • 1 onion diced
  • 3 teaspoons minced garlic
  • 1 green bell pepper diced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon oregano
  • 1 teaspoon Italian seasoning
  • 1 (14.5 ounce) can diced tomatoes (undrained)
  • 2 cups beef broth
  • 8 ounces tomato sauce
  • 1 Tablespoon low sodium soy sauce
  • 1 cup long grain white rice uncooked
  • cups shredded cheddar cheese

Instructions

  • In a large saucepan over medium-high heat, brown the ground beef with the diced onion and minced garlic until the beef is no longer pink and cooked through; drain excess grease.

  • Add diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.

  • Reduce heat to medium and stir in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.

  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.

  • When rice is tender, sprinkle with shredded cheese.

  • Serve immediately from the pan.

Notes

Try these Easy Change Ups for this recipe:

  1. Using a Mexican blend cheese for added flavor.
  2. Use chicken chunks instead of ground beef.
  3. Add in Quinoa with the rice.
  4. Use chicken broth in place of beef broth when using chicken.
  5. Add enchilada sauce on top and use as filling for tortillas.
  6. Add in extra tomato sauce if desired.

Nutrition

Calories: 279 kcal · Carbohydrates: 25 g · Protein: 21 g · Fat: 10 g · Saturated Fat: 6 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 57 mg · Sodium: 760 mg · Potassium: 523 mg · Fiber: 2 g · Sugar: 4 g · Vitamin A: 455 IU · Vitamin C: 20 mg · Calcium: 200 mg · Iron: 3 mg

Equipment

  • Large Saucepan

  • Wooden Spoon

Recipe Details

Course: Main Course

Cuisine: American

Recipe adapted from Betty Crocker

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One Pan Stuffed Pepper Casserole Recipe (11)

Join The Discussion

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  1. Jessica says:

    I made this last night and it was delicious and sooo easy! Only sub was vegetable broth instead of beef bc that was all I had in the pantry. We will definitely make this one again!

  2. Andrea Rowley says:

    Could you use and electric fry pan? If so where would you cook it at number wise

  3. Sarah says:

    what book is this reciepe in ?

  4. Momma Cyd says:

    I don't think it's in a cookbook yet.

  5. Charlene says:

    Great recipe. Very tasty. Two substitutions as it was what I had on hand - used parm cheese instead of cheddar (which I think makes the recipe even better) and I used Italian seasoned tomatoes instead of regular diced tomatoes. When I make it again, I think I’ll make it with these same substitutions. :)

    One Pan Stuffed Pepper Casserole Recipe (12)

  6. Cyn says:

    Can you make this work brown rice?

  7. Cyn says:

    Can you make this *with brown rice.

  8. Momma Cyd says:

    Sure, you can easily substitute brown rice for regular rice. You just need to make sure the brown rice is cooked through because cooking times are different with brown rice.

One Pan Stuffed Pepper Casserole Recipe (13)

About The Author:

Momma Cyd

Cyd is the mom of the six sisters and joined the team early on to help out. She shares the best of the best recipes from her kitchen.

Read More

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One Pan Stuffed Pepper Casserole Recipe (2024)

FAQs

Should I cook my bell peppers before stuffing them? ›

You can also pre-cook them in the oven before they're filled. Preheat your oven to the temperature recommended by the recipe, place them in the oven until they are tender, then fill and return the stuffed peppers to the oven for the remainder of the cooking time.

Why are my stuffed peppers soggy? ›

If your stuffed peppers are soggy, you likely cooked them too long. Make Sure the Peppers are Fork Tender.

What is a good side for stuffed bell peppers? ›

10 Best Side Dishes for Stuffed Peppers
  • 01 of 11. Garlic Spinach. ...
  • 02 of 11. Sauteed Zucchini. ...
  • 03 of 11. Grilled Corn and Red Cabbage Slaw. ...
  • 04 of 11. Fried Cauliflower (Egyptian Style) ...
  • 05 of 11. Colorful Spinach and Prosciutto Side. ...
  • 06 of 11. Ratatouille. ...
  • 07 of 11. Spinach Basil Pesto. ...
  • 08 of 11. Spanakopita (Greek Spinach Pie)
Jul 14, 2021

Are you supposed to eat the pepper in stuffed peppers? ›

Cook the meat before stuffing the peppers. I also parboil my peppers so they are easier to stuff. The flavor the peppers impart to the dish is amazing. Don't forget to eat the peppers!

Can you freeze whole bell peppers for stuffing later? ›

If you want to freeze bell peppers for stuffed peppers, you should freeze them whole. To do this, trim off the tops of each pepper and remove the seeds. Place the whole peppers on a baking sheet, flash freeze for an hour or until frozen solid, and transfer to freezer bags.

Why do my stuffed peppers taste bland? ›

Peppers can be quite bland on their own so seasoning the inside of the cavity with salt is very important. Be sure to taste your stuffing prior to filling the peppers and make any adjustments there as well. Marinara. We used our simple marinara sauce for this recipe.

How do you soften bell peppers before stuffing them? ›

Remove seeds and membranes; rinse. Place peppers, with tops, upright in ungreased 9x12 inch glass baking dish. Cover with plastic wrap; microwave until hot, 3 to 4 minutes--(note: do NOT cook peppers until done, you are just blanching them, 3 to 4 minutes should be plenty, depending on the size of your peppers).

How do you keep bell peppers crisp when cooking? ›

Line an airtight sealed container or plastic bag lined with a paper towel. Place bell pepper piece with seeds and stem attached in the container. Keep the veggie container in your crisper drawer. When you're ready to use the cut bell peppers, remove them from the container or bag and start cooking.

What can I add to bell peppers for flavor? ›

14 Unique Ways To Flavor Red Bell Peppers
  1. Maple syrup and cheese offer added sweetness and umami. ...
  2. Add texture with herbed breadcrumbs. ...
  3. Marinate in salad dressing. ...
  4. Layer with pesto and cheese. ...
  5. Use your favorite chicken marinade. ...
  6. Dip raw strips into spicy peanut sauce. ...
  7. Pair with tzatziki for a Greek spin.
Jun 17, 2023

What is the trinity of bell peppers? ›

The Holy Trinity is the Cajun and Creole counterpart to this trio, consisting of onion, celery, and rather than carrot, green bell peppers. Just like mirepoix, the Holy Trinity is one of the first things to hit the pan, acting as an aromatic base for dishes like Gumbo, Jambalaya, and Crawfish Étouffée.

What is the best way to Precook peppers for stuffed peppers? ›

Instructions
  1. In large pot, fill peppers with water (to prevent floating), and fill pot around peppers with water until peppers are fully covered.
  2. Cover pot and bring to a rolling boil on high heat. ...
  3. Using slotted spoon, transfer peppers to ice water to cool.
  4. Spoon peppers out of water and shake off excess.

Why do you blanch peppers before stuffing? ›

ANSWER: Some recipes call for blanching the peppers to soften them slightly; others do not. Green peppers at a local store were stuffed with a raw ground meat mixture and looked as though they were not boiled or blanched. If you bake peppers this way, they will take longer to cook and will hold their shape better.

Should you cook or raw bell peppers? ›

Eating them raw provides maximum vitamin C content, but cooking bell peppers can increase the availability of other nutrients.

How to par boil peppers for stuffing? ›

In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels. In a large saute pan or skillet, heat the oil over medium-high heat.

Do bell peppers get sweeter when cooked? ›

Peppers' flavor and texture can be altered in a variety of ways during cooking. The natural sweetness of peppers can be enhanced through cooking, which can also lessen their bitterness and soften their texture for a more tender and palatable result.

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